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COVID-19 Resources

The current pandemic and stay-at-home order in Maryland are likely going to
trigger anxiety, depression, and other symptoms for you and/or your children. Below are some tips and resources for symptoms in response to COVID-19.

  • Limit Screen Time
  • Limit intake of news around the
    pandemic
  • Engage in safe outdoor activity,
    consistent with Maryland law and CDC guidelines
  • Call or video call a loved one
  • Engage in a mindfulness activity
  • Reach out to your mental health provider

The National Alliance on Mental Illness has released a COVID-19 and mental health resource guide, full of helpful recommendations:

CLICK HERE TO VIEW

The World Health Organization has released a number of helpful tips for parenting during COVID-19 and stay-at-home orders.

During tough times, it is important to build resilience. Resilience is the ability to quickly recover in the face of adversity and stress. What builds resilience includes: self-care, connection, belief that one is capable, and fostering a sense of hope. Below are some resources to support resilience.

eLearning Resources

The counties where we serve have a number of resources for food. See the links below to find more information on accessing these resources.

Baltimore
City Food Distribution Sites:
CLICK HERE TO VIEW
Baltimore
County Food Distribution Sites:
CLICK HERE TO VIEW
Harford
County School & Food information:
CLICK HERE TO VIEW

Maryland Health Exchanged has extended enrollment through June 15, 2020. If you need health insurance, apply here:

CLICK HERE TO APPLY
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